The word Selah is used 74 times in the Hebrew Bible. The most common translations of selah are “stop and listen” and “pause and reflect.” Now, I don’t think I’m a wise person, but I do think I have a lot to reflect on. From the moment I rise in the morning, I believe the Lord gives me constant opportunities to reflect and learn from His creation. Sometimes these opportunities don’t seem so peachy, over the past year I’ve seen tremendous growth in my life who I’ve simply stopped to see what the Lord was trying to teach me. I hope to capture these experiences here and share them with you.